Frequently Asked Questions

Hypnotherapy can help you tackle a variety of challenges, such as overcoming addictions (like smoking, alcohol, or sugary foods), conquering fears and phobias (such as heights, flying, or darkness), and boosting self-improvement (like confidence, motivation, or public speaking). It also supports emotional health by managing anxiety, stress, and depressive moods, and aids in weight management. Additionally, I provide one-to-one alcohol freedom coaching using advanced techniques.

Absolutely! You can have hypnotherapy sessions online. With a clear video and audio connection, we can connect via Zoom, Facebook video, or Google Meet for a seamless experience.

I'm based in the famous seaside resort city of Brighton, UK. I work in person - mobile visitations to your home, or designated and approved therapy room, and remotely nationally and internationally via live video link.

I can provide hypnotherapy to those of adult legal age - normally 18 or over. Anyone with a history of psychosis, seizure disorders, or anyone under the influence of substances that alter consciousness is excluded from eligibility.

Sessions are usually held once a week to achieve the best results. However, this can be tailored to your specific needs. We can discuss the frequency during your consultation and any future communications.

The benefits of hypnotherapy can vary depending on your goals and needs. Some changes might happen right away, while others develop gradually over time. Remember, life circumstances can influence the outcomes beyond the sessions.

I maintain ethical and legal standards by being registered with The National Hypnotherapy Society (member number HYP22-00894), accredited by the Professional Standards Authority. This ensures adherence to the highest standards of practice. Further details can be found here: https://nationalhypnotherapysociety.org/. I am also registered with the Information Commissioner's Office (ICO), ensuring all client data is kept secure and destroyed when not in use, in compliance with the UK Data Protection Act 2018. Additionally, I have Professional Civil Liability Insurance with Howden Insurance Brokers Limited and comply with the Advertising Standards Authority guidelines. For more information, visit: https://www.howdengroup.com and https://www.asa.org.uk/advice-and-resources/resource-library.html.