I can help with a variety of issues, including: Addictions (smoking, alcohol, sugary foods, shopping, gambling, social media, smartphones, OCD behaviors, and habits like nail biting and teeth grinding), Fears and phobias (spiders, heights, flying, darkness, claustrophobia, fear of success/failure, fear of missing out, water, etc.), Self-improvement (self-esteem, confidence, goal setting, motivation, procrastination, public speaking, driving test confidence, exam confidence, self-love, and self-care), Emotional health (anxiety, stress, worry, depressive moods), and Weight management. I also offer one-to-one alcohol freedom coaching using educational, neuro-linguistic, and cognitive behavioral techniques. For more details, visit my Facebook page: https://www.facebook.com/mindsetreframehypnotherapy

Yes, I offer online hypnotherapy sessions. All you need is a clear video and audio connection, and we can conduct the session via Zoom, Facebook video, or Google Meet.

I'm based in the famous seaside resort city of Brighton, UK.

I work in person - mobile visitations to your home, or designated and approved therapy room, and remotely nationally and internationally via live video link.

Yes, there are.

For legal and professional ethical reasons, I do not offer services to anyone under the age of 18, anyone with a history of psychosis, anyone who experiences seizures, or anyone intoxicated by any recreational psychoactive drugs or medication that can alter anyone's conscious and subconscious state of mind.

Typically, sessions are held once a week for the best results, but this can be adjusted based on your needs. We can discuss this during your consultation and any future communications.

The duration of hypnotherapy benefits varies based on your goals and needs. Some changes may occur immediately or shortly after the session, while others may develop gradually. It's important to note that no therapist can predict or control what happens in your life after the sessions.

I ensure ethical and legal standards by being registered with The National Hypnotherapy Society (member number HYP22-00894), which is accredited by the Professional Standards Authority. This ensures that I adhere to the highest standards of practice. Further details can be found here: https://nationalhypnotherapysociety.org/. I am also registered with the Information Commissioner's Office (ICO), ensuring all client data is kept secure and destroyed when not in use, in compliance with the UK Data Protection Act 2018. Additionally, I have Professional Civil Liability Insurance with Howden Insurance Brokers Limited and comply with the Advertising Standards Authority guidelines. For more information, visit: https://www.howdengroup.com and https://www.asa.org.uk/advice-and-resources/resource-library.html.