I offer treatment and help with the following:

Addictions:

Nicotine (smoking/vaping/N.R.T. addiction), alcohol addiction, sugary foods and snack addiction, shopping addiction, gambling addiction, social media addiction, smartphone addiction, simple OCD behaviours, and other habits such as nail biting, teeth grinding (bruxism)

Fears and phobias:

Spiders (arachnophobia), heights, flying, dark, claustrophobia, fear of success/failure, fear of missing out (FOMO), water, etc.

Self Improvement:

Self-esteem, self-belief and worth, confidence, goal setting, motivation, procrastination, avoidance, public speaking, driving test confidence, exam confidence, self-love and self-care improvement etc.

Emotional health:

Anxiety, stress, worry, depressive moods - not to be confused with clinical depression

Weight management.

Plus many more!

I also offer one-to-one alcohol freedom coaching support using educational, neuro-linguistic, and other cognitive behavioural techniques. See my Facebook page for more information: https://www.facebook.com/mindsetreframehypnotherapy

Yes. I conduct most of my sessions online, All we need clear vision, audio, and a reliable connection. We can chat either through Zoom, Facebook video, or Google Meet.

I'm based in the famous seaside resort city of Brighton, UK.

I work in person - mobile visitations to your home, or designated and approved therapy room, and remotely nationally and internationally via live video link.

Yes, there are.

For legal and professional ethical reasons, I do not offer services to anyone under the age of 18, anyone with a history of psychosis, anyone who experiences seizures, or anyone intoxicated by any recreational psychoactive drugs or medication that can alter anyone's conscious and subconscious state of mind.

Usually once a week for best efficacy, but this is flexible. This can all be discussed during your consultation and any other forthcoming communication.

Change is dependent on the intention of the client's needs and wishes. Some changes can materialise immediately or soon after, while others are gradual and work towards change. No therapist can predict or control what happens in your life after you have completed your session(s).

I am registered with The National Hypnotherapy Society, (member number HYP22-00894) which is a self appointed regulatory governing body, that protects both the treatment of client and therapist to the highest standards. The National Hypnotherapy Society regularly checks its members are conducting their services to the highest standard ensuring every client gets a fair, ethical, and legal service. It is the only Hypnotherapy Society in the UK accredited by the Professional Standards Authority. Further details of my membership can be found by using the following link: https://nationalhypnotherapysociety.org/

Furthermore, I am a registrant of the Information Commissioners Office (ICO) meaning that I have to abide by a strict code ensuring ALL client data is kept secure at all times, and destroyed when not in use, under the laws of the UK Data Protection Act 2018. (https://www.legislation.gov.uk/ukpga/2018/12/contents)

I also have Professional Civil Liability Insurance to cover hypnotherapy, psychotherapy, and counselling services with Howden Insurance Brokers Limited https://www.howdengroup.com

I also comply with the Advertising Standards Authority (https://www.asa.org.uk/advice-and-resources/resource-library.html) to the best of my professional ability.